Grief leaves us feeling hopeless, overwhelmed, stuck, and out of control. It's easy to believe it will always be like this... but it doesn't have to.
Understand how your thoughts shape your grief
Learn to stop your thoughts from spiraling
Better cope with really hard emotions
Identify things that hold you back from healing
Ability to open your heart and let in more good
Connect with your child in a new way
10 Bonus Special Gifts (See Below)
Sunday, October 8th
3 to 5 PM EST (Online)
Cost: $65 USD
Everyone who registers will receive the following BONUS special gifts:
- Mindfulness Exercise: Overcoming Anxious Thoughts
- Mindfulness Exercise: Witnessing Our Thoughts
- Mindfulness Exercise: Compassionately Question Your Negative Thoughts
- Thought Journal (To Identify Thought Patterns)
- 10 Coping & Self-Regulation Strategies
- 50 Self-Care Ideas
- 5-Step Process to Unlearn Things That Hold Us Back
- A Wildly Popular eBook: Talking to Your Child in Heaven - 3 Steps to Release Any Judgement, Shame, and Worry of What Other People Will Think
- Heart Healing Guided Meditation MP3
- Asking Your Child for Signs - To Help Increase Your Signs
About Emily
As a bereaved parent, writer, and grief coach, she is passionate about helping other child loss survivors navigate life after loss. Her 7-year-old son died unexpectedly on Christmas 2015. As you know, it turned their lives upside down.
What she learned is #1 grief doesn't end and #2 society is ill equipped to support it. Her mission is to help transform the way we talk about grief and child loss, increase resources and support, help remove the stigma of grief, connect bereaved parents in loss, and help others move through their experience to find life again... on their own terms.
About Shauna
She spent years suffering from anxiety, panic attacks, and overwhelm. Once she realized that all that suffering was from avoiding the spirit world, she began to release the stress, let go of all the fears, and master her mediumship skills in a way that changed her life.
It lights her up to give women who have lost children their lives back by connecting them with their children on the Other Side. That's her specialty. Her son Jack lives in Spirit and he's why she does what she does.